why do i feel like i am being electrocuted

You can also ask your therapist for help around this issue.

It has exercises like rocking your pelvis in a sexual manner and sitting with the feelings that come up. There’s a book from Cleis Press called Healing Sex that I think might help you embrace your body and sexuality. Is there anything I can do for myself? I feel like I’m burdened with this, and I want to be free with my sexuality. I’m hesitant to explain why I’m self-conscious to my boyfriend because I feel like most men just don’t understand the female anatomy and how to care for it. I don’t want to harm the “natural flow” of things down there, like pH levels with fragrances or douching, or even labiaplasty, but I want to be confident in what goes on in my vagina. I guess it doesn’t help that I’ll occasionally watch porn and wish to look like the girls on-screen, even though I know it’s dramatized and most actresses receive cosmetic surgery to appeal to the male audience. Physically, though, I still have issues with my appearance. I was sexually abused during childhood, and it’s given me very warped perceptions of what sex is and how it “should be done.” I’ve grown to be ashamed of my body and especially fearful toward men, but I’m going to therapy for it and have been making significant progress mentally. My boyfriend never forces me to do anything, and he’s always understanding when I push his hands away, but I can tell he’s disappointed.

Whether it’s my labia, smell, hair, or just my privates in general, I’m always hesitant to take off my underwear, and I usually need lots of coaxing and reassurance. While it’s exciting for the both of us, I’m usually the one that’s holding back: I’m deeply self-conscious about my *ahem* lady parts. I’ve been with my boyfriend for around six months now, and we recently started having sex and exploring our sexualities together.

Why do i feel like i am being electrocuted